Share 'To Shed Pounds, You MUST Eliminate This from What You Eat'
To Shed Pounds, You MUST Eliminate This from What You Eat
Posted By Dr. Mercola | July 29 2011
To be thin, you need to make smart food choices, watch your portion sizes and stay active. Yahoo Shine has made a list of nutritious, wholesome foods that can help keep you slender. Here are some of them:
Apples: Apples are a good source of dietary fiber, which contributes to a healthy digestive syst…
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