10 Herbs & Spices For Smoothies
Here is a list of 10 herbs and spices you can add to your future smoothie mixes!
Not many people know that rosemary contains carnosic acid and carnosol which are great anti-inflammatory compounds. These two compounds inhibit COX-2, an enzyme that causes pain and inflammation in the body. Nitric oxide was also inhibited by rosemary extract, whic…
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