Share 'Foods You Should Stop Eating if You Want to Age Gracefully'
Foods You Should Stop Eating if You Want to Age Gracefully
If you really want beautiful skin, do the same things you would do to strengthen your heart, control your weight, lift your mood and live longer and better: Get regular exercise, sleep enough and eat well.
Discovery Health suggests a number of foods to look at if you want a beautiful-skin diet. Here are a few of their suggestions:
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