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Sugary drinks refer to any beverages with added sugar or other forms of sweeteners including sucrose, corn syrup, fructose, fruit juice concentrate, and more. Sugary drinks include diet soda, cola, lemonades, fruit punch, sports and energy drinks as well as sweetened powdered drinks. These beverages are the single largest source of calories and added sugars … Continue reading No to Sugary Drinks on the HCG Diet
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Do you find yourself heading to the pantry when you are upset or feeling down? It’s common to hunt down food when you feel upset or otherwise emotionally distraught. It’s a behavior called emotional eating. Emotional eaters reach for foods several times a week or more to deal with and soothe negative feelings. Guilt often … Continue reading Struggling with Emotional Eating?
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Are you trying to lose weight by getting healthier or changing how your body looks with the HCG injection? Losing weight means that you have to stay optimistic and motivated-usually for a long time and the struggle is real. But if you boost your confidence while you are slimming down, you are more likely to … Continue reading Boosting Your Confidence While using the HCG Injection
Do you want a great diet tip? Drink lots of water. Water is an absolute necessity. It’s essential for your health and, in fact, for your survival. Water is an integral part of all body functions and processes. It is crucial in digestion and elimination, and it also serves as a weight loss aid during … Continue reading Water and Weight Loss – HCG Diet
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Losing weight is not easy. It can even be frustrating. At the very least, it can be hard to stick with. Losing weight generally requires a lot of effort and determination. When you do not lose the amount of weight you anticipate, you lose your motivation and hope. The HCG Diet is like no other … Continue reading Big Benefits, Big Weight loss – HCG Diet
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