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All Blogs Tagged 'anti-inflammatory' (9)

The Ultimate Anti-inflammatory Smoothie

The Ultimate Anti-inflammatory Smoothie

August 14, 2014

While inflammation is a natural protective mechanism and repair of the body to overcome tissue injury, allergy or ongoing stress, in chronic conditions the body keeps trying unsuccessfully to turn off the inflammation. Chronic inflammation is nowadays linked to many diseases and is known for worsening their symptoms. One explanation is that inflammation causes the process and accelerated aging, as well as…

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Added by Anna Janek on January 28, 2015 at 9:30am — No Comments

Ginger's Many Evidence-Based Health Benefits Revealed

June 30, 2014                    

Story at-a-glance

  • Ginger has broad-spectrum antibacterial, antiviral, antioxidant, and anti-parasitic properties, to name just several of its more…
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Added by Anna Janek on June 30, 2014 at 10:00am — No Comments

What's New and Beneficial About Onions



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  • Onions are rich in sulfur-containing compounds and other phytochemicals that may boost…
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Added by Anna Janek on April 12, 2014 at 8:30pm — No Comments

Healing with Calendula

Calendula’s cheerful blossoms repel garden pests and have incredible healing properties.

Calendula is one of my very favorite herbs. The cheerful orange and yellow blossoms look gorgeous in the garden and have incredible healing properties.   My…

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Added by Anna Janek on March 27, 2014 at 9:00pm — No Comments

What Are the Health Benefits of Oregano?



February 01, 2014 |

Story at-a-glance

  • Oregano contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium…
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Added by Anna Janek on February 4, 2014 at 8:00pm — No Comments

This Little Weed is one of the Most Useful Medicines on the Planet

 

You’ve stepped on it, ignored it, and tried to eradicate it from your lawn. However, this innocuous little weed is one of the most useful medicines on the planet, just begging to be harvested.

There are two major types of plantain in BC, Canada: Lance and Broadleaf. Generally, all 200-plus varieties of plantain yield the same results. It grows…

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Added by Anna Janek on January 3, 2014 at 10:30pm — 1 Comment

Turmeric: The Miracle Root

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Added by Anna Janek on August 13, 2013 at 9:28pm — No Comments

Edible Wild Food

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Added by Anna Janek on April 25, 2013 at 3:24pm — No Comments

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