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All Blogs Tagged 'avocado' (18)

Avocado Super Smoothie Recipe


March 22, 2015
Avocado Super Smoothie
Story at-a-glance −…
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Added by Anna Janek on March 22, 2015 at 8:30am — No Comments

Why You Should Eat Avocado Seeds

Did you know that avocado seeds are full of great health benefits?

Avocado seeds have more antioxidants than most fruits and veggies and contain polyphenols similar to those found in green tea. They are full of more soluble fiber than most foods, which aids in digestion and circulation. In South America, avocado seeds are used to treat dysentery and other GI tract problems. The seeds contain lots of phenolic compounds that…

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Added by Anna Janek on September 30, 2014 at 10:09am — No Comments

15 Healthiest Foods to Stock in Your Kitchen Year-Round


June 16, 2014 

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  • One key aspect of eating healthy is eating non-adulterated…
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Added by Anna Janek on June 16, 2014 at 11:00am — No Comments

10 Fruits & Vegetables You Can Plant Once — And They Will Keep Coming Back Every Year

Most of the foods we grow are annuals. In other words, each winter, annuals die and must be replanted in the spring. Perennials, on the other hand, will keep coming back year after year. Here are some delicious perennials to plant now.

While all plants listed below are perennials, they…

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Added by Anna Janek on June 10, 2014 at 8:00pm — No Comments

Foods that fight inflammation - here's what really works

Sunday, May 18, 2014 by: Aurora Geib

(NaturalNews) Inflammation is the body's natural way to fight infection and respond to harmful organisms, irritants, damaged tissue or toxic overload. However, this natural response to temporary problems should…

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Added by Anna Janek on May 18, 2014 at 7:00pm — No Comments

Key Dietary Strategies to Protect Yourself from Alzheimer’s


April 27, 2014 |

Story at-a-glance

  • Your diet has major implications for your Alzheimer’s risk. Diets high in carbohydrates, and diets low in healthful fats, lead to Alzheimer’s disease…
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Added by Anna Janek on May 4, 2014 at 8:52am — No Comments

How to Clean Your Liver with 5 Natural Liver-Cleansing Tips

by ELIZABETH RENTER

Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal…

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Added by Anna Janek on April 22, 2014 at 12:00pm — 1 Comment

GOOD SOURCES OF PLANT PROTEIN

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Added by Anna Janek on March 25, 2014 at 11:30pm — No Comments

PROTEIN in Plant Foods

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Added by Anna Janek on December 15, 2013 at 10:00pm — No Comments

Two "Forbidden Foods" That Can Give You Instant Energy

December 31, 2012 |

Story at-a-glance

  • One food that is often shunned for its high saturated fat content is coconut oil. However, it has many spectacular health benefits such as promoting heart health, weight loss, immune system health, thyroid function and more.
  • Microorganisms are often…
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Added by Anna Janek on November 19, 2013 at 11:59am — No Comments

10 Oils With Natural SPF

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Added by Anna Janek on August 23, 2013 at 9:12am — No Comments

Good Food Combinations

Urb

Added by Anna Janek on August 2, 2013 at 11:41am — No Comments

6 Foods That Clear Brain Fog

25th June 2013

By Valerie Tunks

Guest Writer for Wake Up World

While on my own personal journey to learn more about the pros and cons of consuming gluten, I ran across a common theme: clouding of the mind, also known conventionally as mental fog or “brain fog,” due to the consumption of foods containing gluten. Conversely, I found that many who were omitting gluten from their…

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Added by Anna Janek on June 30, 2013 at 12:00am — No Comments

High Protein Foods



 

Meat isn't the only food that is a great source of…

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Added by Anna Janek on February 27, 2013 at 9:07am — No Comments

THE POWER OF YOUR AMAZING BRAIN

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Added by Anna Janek on February 7, 2013 at 8:54am — No Comments

HEART - HEALTHY SUPERFOODS

Heart-Healthy Superfoods By Nutrition Solution Lifestyle

Added by Anna Janek on September 8, 2012 at 8:30am — No Comments

4 SUPERFOODS

Added by Anna Janek on July 22, 2012 at 5:48pm — No Comments

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