All Blogs Tagged 'avocado' (18)

Did you know that avocado seeds are full of great health benefits?

Avocado seeds have more antioxidants than most fruits and veggies and contain polyphenols similar to those found in green tea. They are full of more soluble fiber than most foods, which aids in digestion and circulation. In South America, avocado seeds are used to treat dysentery and other GI tract problems. The seeds contain lots of phenolic compounds that…

Most of the foods we grow are annuals. In other words, each winter, annuals die and must be replanted in the spring. Perennials, on the other hand, will keep coming back year after year. Here are some delicious perennials to plant now.

While all plants listed below are perennials, they may not grow perennially in all locations. It depends on…

Sunday, May 18, 2014 by: Aurora Geib

(NaturalNews) Inflammation is the body's natural way to fight infection and respond to harmful organisms, irritants, damaged tissue or toxic overload. However, this natural response to temporary problems should result in a system-wide "all clear" within a few days or weeks. If it…

by ELIZABETH RENTER

Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental…

December 31, 2012 |

Story at-a-glance

• One food that is often shunned for its high saturated fat content is coconut oil. However, it has many spectacular health benefits such as promoting heart health, weight loss, immune system health, thyroid function and more.
• Microorganisms are often…

Urb

25th June 2013

By Valerie Tunks

Guest Writer for Wake Up World

While on my own personal journey to learn more about the pros and cons of consuming gluten, I ran across a common theme: clouding of the mind, also known conventionally as mental fog or “brain fog,” due to the consumption of foods containing gluten. Conversely, I found that many who were omitting gluten from their…

Meat isn't the only food that is a great source of…