All Blogs Tagged 'smoothies' (2)

Why You Should Eat Avocado Seeds

Did you know that avocado seeds are full of great health benefits?

Avocado seeds have more antioxidants than most fruits and veggies and contain polyphenols similar to those found in green tea. They are full of more soluble fiber than most foods, which aids in digestion and circulation. In South America, avocado seeds are used to treat dysentery and other GI tract problems. The seeds contain lots of phenolic compounds that…

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Added by Anna Janek on September 30, 2014 at 10:09am — No Comments

Leafy Greens For Smoothies & Juicing

Urb Apothecary

Added by Anna Janek on October 19, 2013 at 9:45am — No Comments

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