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4 Keys to Healthy Aging: Study

December 10, 2012

Regular Exercise for Adults

Story at-a-glance

  • New research has found four key behaviors – not smoking, moderate drinking, exercising regularly, eating vegetables and fruits daily -- that lower your risk of disability, chronic disease and mental health problems as you age.
  • Each of these strategies increased the odds of…
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Added by Anna Janek on December 10, 2012 at 7:05pm — No Comments

Lemon is a miraculous product to kill cancer cells.

 

Ken…

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Added by Anna Janek on December 10, 2012 at 4:36pm — No Comments

Top six alkaline foods to eat every day for vibrant health

alkaline

 

Saturday, December 08, 2012 by: Angela Doss

NaturalNews) The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined with a…
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Added by Anna Janek on December 8, 2012 at 9:46pm — No Comments

Toxicology Expert Explains Why Aspartame is so Dangerous to Your Health

Story at-a-glance

  • Aspartame is the most dangerous food additive on the market today, accounting for over 75 percent of adverse reactions reported to the FDA, including seizures and death
  • Even though aspartame is touted as natural it has a synthetic methyl group on one of the amino acids that rapidly breaks…
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Added by Anna Janek on November 11, 2012 at 12:05pm — No Comments

Astaxanthin Found to Improve Cognitive Function in Healthy, Aged Individuals

Salmon

Story at-a-glance

  • Researchers found that supplementing with astaxanthin-rich Haematococcus pluvialis (microalgae) extract lead to improvements in cognitive function in older individuals who complained of age-related forgetfulness
  • Scientists now believe astaxanthin could help prevent dementia, including…
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Added by Anna Janek on October 29, 2012 at 8:29pm — No Comments

Physical Fitness in Childhood Linked to Higher Reading and Math Scores

Story at-a-glance                       
  • Recent research indicates…
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Added by Anna Janek on September 28, 2012 at 3:50pm — No Comments

HOW TO BUILD COMMUNITY

By:

Added by Anna Janek on July 15, 2012 at 9:11am — No Comments

The key to preventing moldy berries? Vinegar!



The key to…
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Added by Anna Janek on April 22, 2012 at 11:58am — No Comments

Foods rich in antioxidants proven to reduce stroke risk levels in women

NaturalNews

Health related to heart disease continues to be at the forefront of women's issues, and some studies reveal that prevention is a measure that is not necessarily guided by the pharmaceutical industry, but rather by what can be found…

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Added by Liberty Peckels on March 9, 2012 at 4:42pm — No Comments

Snack Your Way to Good Health and Weight Loss with Organic Dried Fruit



(NaturalNews) What could be better than giving your sweet tooth what it craves while giving your body the nutrients it needs for vibrant health? Keeping a selection of dried fruits on hand makes it easy to treat the whole family to a delicious, chewy and…

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Added by Liberty Peckels on February 10, 2012 at 5:34pm — No Comments

How to Stay Anonymous Online

How to Stay Anonymous Online

Eric Griffith By Eric Griffith

232

If you want to stay inconspicuous while online, here are some products, services, and best practices…

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Added by Anna Janek on January 27, 2012 at 4:32pm — No Comments

Use flower remedies to harmonize the body, mind and spirit

(NaturalNews) Dr. Edward Bach noticed that people with similar attitudes often had similar complaints. He concluded that mood and a negative outlook on life predisposed people toward ill-health and that illness is a manifestation of a deeper mental or emotional health imbalance. Flower essences are said to contain the life forces of the flowers used to make them. They work by relieving negative feelings, and they encourage the healing process by balancing energy in the body.…

remedies

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Added by Liberty Peckels on November 25, 2011 at 4:58pm — No Comments

How to Save Your Life if You Ever Go to the ER

How to Save Your Life if You Ever Go to the ER

 …

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Added by Anna Janek on October 7, 2011 at 5:00am — No Comments

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