Alexandria Ruffner's Blogs (13)

1. "Pink slime"

The gross factor: The meat industry likes to call it "lean finely textured beef," but after ABC News ran a story on it, the public just called it what it looks like — pink slime, a mixture of waste meat and fatty parts from higher-quality cuts of beef that have had the fat mechanically removed. Afterwards, it's treated with ammonia gas to…

Kick the migraine headache drug habit - Use foods, spices, home remedies for migraine headache relief

If you're wondering how do you get headaches, look no further than your diet. Although migraine headache causes may be varied, treatment for symptoms in people with headaches can be easily accomplished merely by changing your diet and including…

Study: Following your doctor's orders could endanger your health 

Just because your doctor might seem to have all the right answers and always pay close attention to your medical testing and diagnostic needs does not necessarily mean that you are in good hands health-wise. A new study published in the journal Archives of Internal Medicine reveals that…

Parsley is a blood purifying superfood

Parsley is considered the world's most popular garnish. Parsley was originally cultivated in Europe and the Middle East but has become a staple in American cuisine. This herb has remarkable healing and blood purifying benefits that classify it as a superfood.

Parsley has been revered…

The super herbal power of ginger

Superfoods are foods and herbs that have a unique concentration of nutrients that synergize together to boost potential. These foods are typically loaded with a combination…

Millions against Monsanto: The food fight of our lives 

"If you put a label on genetically engineered food you might as well put a skull and crossbones on it." -- Norman Braksick, president of Asgrow Seed Co., a subsidiary of Monsanto, quoted in the Kansas City Star, March 7, 1994

"Monsanto should not have to vouchsafe the…

Top 10 herbs and spices for strengthening your immune system

Of the many systems working within the human body, the immune system is an excellent example of complex efficiency. A network of participating cells and organs, it synchronizes its responses when defending the body from infection and disease.

In…

Six tips on surviving the modern world in the event of a crisis

Modern, urban life is a minefield of toxic chemicals and health-sapping pollutants that can cause serious, long-term health damage if not…

Beware dangerous new advice to use daily aspirin to prevent cancer

Before anyone jumps on the latest mainstream media bandwagon and begins taking daily aspirin to prevent cancer, there are several strong reasons to hesitate. To begin with, the study which produced the media…

Bedrock of vaccination theory crumbles as science reveals antibodies not necessary to fight viruses

While the medical, pharmaceutical, and vaccine industries are busy pushing new vaccines for practically every condition under the sun, a new study published in the journal…

Water wars: Shortages may destroy entire nations, warns government report

The Office of the Director of National Intelligence (ODNI) recently released a report entitled Global Water Security that claims water supply issues around the globe will lead to economic instability,…

Hep-B shots for infants are crimes against newborns

Hepatitis-B is a viral attack on the liver that is transmitted through sex, shared hypodermic needles, and iatrogenic (medical) exposure. It's a bodily fluid transmitted virus that often occurs among those engaging in "risky behavior."

The Hep-B vaccination…

Health Ranger releases new infographic listing the top ten worst sources of aspartame

Millions of Americans still have no idea that many of the beverages and foods they eat on a regular basis are contaminated with a neurotoxin posing as a sugar substitute. So to help raise…