Amazing Wonder Herb Isabgol To Cure Constipation

Psyllium Husk (Isabgol) is a natural vegetable product, which is retrieved from Isabgol seeds by milling process. It is the upper coating of PlantagoOvata, which is purified by sieving and winnowing.
What is PsylliumHusk ?
Psyllium Fiber comes from the outer coating, or "husk" of the psyllium plant's seeds. It is not wheat, and is therefore gluten free.

The psyllium husk is a natural source of soluble fiber, similar to fiber found in grains such as oats and barley.

How does PsylliumWork ?
Only certain soluble fibers, such as the Psyllium Fiber have multiple health benefits, because of its' gelling action. As psyllium forms a gel, it acts like a sponge and absorbs toxins in the digestive tract.
What are the benefits of Psyllium ?

CARDIOVASCULER DISEAS
Cardiovascular disease is characterized by a buildup of cholesterol-filled plaque in the coronary arteries, which are the arteries that feed the heart. This causes them to become hard and narrow, a process referred to as atherosclerosis. Total blockage of a coronary artery produces a heart attack. High intake (7 grams daily) of dietary fiber can reduce the risk of heart disease. For this reason, heart disease supplements often contain fiber: one teaspoon of Psyllium in the morning and one in the evening will provide 6 grams of soluble fiber.
CHOLESTEROL MANAGEMENT
Too much cholesterol in the blood may cause fatty deposits in the blood vessels. Eventually, these deposits make it difficult for enough blood to flow through the arteries. The heart may not get as much oxygen-rich blood as it needs, which increases the risk of a heart attack. Cholesterol supplements that include fiber can help lower or maintain proper cholesterol levels. Studies show that fiber can help lower or maintain proper cholesterol levels which can reduce the risk of coronary heart disease.

CONSTIPATION
Constipation means that a person has three or fewer bowel movements in a week. The stool can be hard and dry. Sometimes it is painful to pass. At one time or another, almost everyone gets constipated. In most cases, it lasts a short time and is not serious. Fiber increases the amount of water content in fecal matter, creating more bulk and softer, well-formed stools. Constipation supplements containing fiber are a natural treatment to help the bowel system function and will enable you to avoid harsh, irritating effects of habit forming stimulant laxatives.

DIGESTIVE HEALTH
Your digestive system is designed to break down the foods that you eat and turn them into the right chemicals for a healthy body. Most people think of their stomachs as the "digestive system", but the process of digestion really begins the moment you chew and swallow and continues all the way through the colon. Healthy digestion promotes a healthy body. Soluble fiber, such as the type found in Psyllium fiber supplements, promotes and supports digestive health.

DIABETES
Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use sugar. Eating soluble dietary fiber lowers cholesterol levels and helps to normalize blood glucose and insulin levels. Soluble fiber is found in many foods as well as in diabetes supplements containing psyllium.

IRRITABLE BOWEL SYNDROME
Irritable Bowel Syndrome (IBS) is a problem that affects the large intestine. It can cause abdominal cramping, bloating and a change in bowel habits. Some people with the disorder have constipation; others have diarrhea, some go back and forth between the two. Although IBS can cause a great deal of discomfort, it does not harm the intestines. Dietary fiber seems to reduce the abdominal discomfort and allows the colon to relax, resulting in consistent bowel movements on a regular basis.

WEIGHT MANAGEMENT
Adding more high fiber foods like fruits, vegetables, seeds, legumes and whole grains is the first step towards weight loss success. Fiber is not digested by the body, so it gives a feeling of fullness without converting into calories. The fuller you feel, the less likely you are to eat between meals. Of course, it can be difficult to keep fresh fruits at hand or change your mind about foods you don't care for. Fiber weight management supplements are a quick and effective way to get a fiber boost aiding in your goal of weight loss or weight management.

PSYLLIUM 100% GLUTEN FREE AGRICULTURAL PRODUCT
Gluten is the protein part of wheat, rye, barley and other related grains. Some people cannot tolerate gluten when it comes in contact with the small intestine. This condition is known as celiac disease. People who have celiac disease should eat foods and take supplements that are gluten free, such as these high quality gluten free fiber supplements.