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What you need to know about glutathione is explained in the video above by a medical doctor.
Glutathione is the most important molecule your body needs to stay healthy and prevent disease but most people have never heard of it. It's the secret to prevent aging, cancer, heart disease, inflammation, oxidation, dementia and so much more. There are more than 100,000 medical articles on it but your doctor doesn't know how to fix the epidemic deficiency of this critical life giving molecule that is the mother of all antioxidants, the greatest detoxier and key to the immune system - Glutathione!
Glutathione is produced naturally all the time in your body and is a combination of cysteine, glycine and glutamine. Glutathione is so powerful because of the sulfur (SH) chemical groups it contains. Sulfur is a sticky molecule that acts like fly paper and all the bad things in the body stick onto it, including free radicals and toxins like mercury and other heavy metals. It fights disease in your body and cleans out the trash!
With all the bad food we eat and environmental pollution, our glutathione levels becomes depleted and we can can no longer protect ourselves against free radicals, infections or cancer and we can't effectively get rid of toxins! This leads to further sickness and soon we are in the downward spiral of chronic illness. As we age, or if we are genetically unlucky our body doesn't make enough glutathione.
What Glutathione Does For the Body!
Boosts your immune system (fights infections)
Reduces Inflammation all over the body
May Help with some cancers (researchers have shown a significant link between increased glutathione intake and lower risk of oral and throat cancer)
Mental Health - helps in preventing anxiety, depression and stress
May help fight against autoimmune diseases
Reduces symptoms of Parkinson's disease
May reduce oxidative damage in children with autism
May reduce the impact of uncontrolled diabetes
May reduce respiratory disease symptoms
Increases mobility for people with peripheral artery disease (PAD)
Reduces cell damage in fatty liver disease
May improve psoriasis
Improves insulin resistance in older individuals
Reduces Oxidative Stress
May help in Autism and ADHD (studies show these groups have lowered glutathione levels)
Protecting the brain and liver
Increased glutathione levels shown to improve sleep quality (people diagnosed with sleep apnea had low glutathione levels)
How To Get More Glutathione in your body.
2) Consume sulfur rich foods such as garlic, inions and the cruciferous vegetables such as broccoli, kale, collards, cabbage, cauliflower etc)
3) take a bioactive whey protein (must made from non-denatured proteins).
4) Exercise boosts your glutathione levels