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Anna Janek's Blog – January 2011 Archive (7)

The Crunchy Snack that Fights Cancer

The Crunchy Snack that Fights Cancer

Are you afraid that trying to eat healthily will drain your wallet? Not to worry -- some of the healthiest foods in the world are actually very, very cheap. Planet Green lists a number of foods that are great for your body but won't break the… Continue

Added by Anna Janek on January 31, 2011 at 1:26am — No Comments

The World’s Strongest Antioxidant is a Bonanza for Your Brain and Eyes

The World’s Strongest Antioxidant is a Bonanza for Your Brain and Eyes

 

By Dr. Mercola

Do you have any idea what causes wild Pacific salmon to have its color?  It is one of the hottest new nutrient discoveries from a marine algae called astaxanthin, which is a far more powerful cousin of…

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Added by Anna Janek on January 25, 2011 at 2:52am — No Comments

Foods You Should Stop Eating if You Want to Age Gracefully

Foods You Should Stop Eating if You Want to Age Gracefully

 

If you really want beautiful skin, do the same things you would do to strengthen your heart, control your weight, lift your mood and live longer and better: Get regular exercise, sleep enough and eat well.

Discovery Health suggests a number of foods to look at if you want a…

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Added by Anna Janek on January 23, 2011 at 9:48pm — No Comments

Blueberries faked in cereals, muffins, bagels and other food products - Food Investigations

Blueberries faked in cereals, muffins, bagels and other food products - Food Investigations

 

The blueberries found in blueberry bagels, cereals, breads and muffins are REAL blueberries right? Wrong! Award-winning investigative journalist Mike Adams, the Health Ranger, exposes the deceptive chemical ingredients and dishonest marketing of "blueberry" products from big-name food and…

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Added by Anna Janek on January 20, 2011 at 12:40am — No Comments

Vitamin D, Fluoride, and Vaccines: The Common Theme

Vitamin D, Fluoride, and Vaccines: The Common Theme

 

If government is going to act as a scientific arbiter, it needs to have clean hands. That means getting private commercial interests out of the decision-making process.…

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Added by Anna Janek on January 19, 2011 at 4:58pm — No Comments

Magnesium provides a natural remedy for anxiety

Magnesium provides a natural remedy for anxiety

 

 

Anxiety can affect our lives dramatically. In a time when our society is more stressed than perhaps ever before, feelings of anxiety have become an everyday occurrence in many people`s lives. Anxiety disorders are also…
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Added by Anna Janek on January 19, 2011 at 4:40pm — No Comments

Bioactive Compounds in Berries Can Reduce High Blood Pressure

Bioactive Compounds in Berries Can Reduce High Blood Pressure

Eating blueberries can guard against high blood pressure, according to new research by the University of East Anglia (UEA) and Harvard University.

High blood pressure -- or hypertension -- is one of the major cardiovascular diseases worldwide. It leads to stroke and heart disease and costs more than $300 billion each year.…

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Added by Anna Janek on January 16, 2011 at 8:31pm — No Comments

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But if you are led by the Spirit, you are not under the law....

Now the works of the flesh are evident, 

which are adultery fornication, uncleanness, lewdness,

idolatry, sorcery, hatred, contentions, jealousies,

outbursts of wrath, selfish ambitions, dissensions, heresies, envy,

murders, drunkenness, revelries, and the like;

of which I (Paul the Apostle) tell you beforehand,

just as I also told you in time past, that those who 

practice such things will not inherit the kingdom of God. 

But the fruit of the Spirit is love, joy, peace, long-suffering,

kindness, goodness, faithfulness, gentleness, self-control,

against such there is no law. Those who are Christ's

have crucified the flesh with its passions and desires.

If we live in the Spirit, let us also walk in the Spirit.

Let us not become conceited, provoking one another,

envying one another.

Galatians 5:18-26

{Sorcery: "Pharmakia;" Primarily mentioned as one of the "works of the flesh." In "sorcery" the use of drugs. Blue Letter Bible. Galatians 5:20}

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