God, Hope & Helping Others
The FasterEFT Tapping Script
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Written instructions for ‘the quick tap’ followed by the ‘parts and pieces’ tap.
Identify the problem:
The tree metaphor: Imagine a tree in front of you. If you were to pull the roots out from under the tree, what would naturally happen to a tree without roots? Tap the routine points, do not focus on the feeling or memory while you are tapping, just feel your fingers, whilst saying; “I release and let go of;
• All sadnesses
• All fears
• All emotional traumas
• All the anger
• Resentment Guilt
• Judgements
• Abandonments
• Betrayals
• Helplessness
• Hopelessness
• Feelings of no control
Use this technique to address parts and pieces left over from the Quick Tap, or as a routine method to instantly reduce emotions on a day to day, minute by minute basis. Identify the problem; Recognize that you have this problem, notice how you know it’s there, and where and how it is felt in your body. (Note; it isn’t necessary to name the problem, to understand it, or to analyze it).
JUST IDENTIFY THE FEELING.
Tap; Tap through the points, focus on and feel your fingers… And say: ‘Let it go, let it go, let it go, let it go, let it go’. Take a deep breath and breath out, and say ‘Peace’.
You can use other words that feel right for you; ‘I release and let go’; ‘let it all go’; ‘it’s safe to let it go’; ‘it’s no longer happening.’ Return to the problem; Notice how it has changed. Notice what is left. Notice how you know there is something remaining. Focus on this and tap another round. Repeat this process until your SUDs rating is zero. Make it return; Try to make the problem return.
Notice what you have to focus on to get the emotions back. Repeat the process and tap the remaining emotions out. http://www.freedom-to-change.co.uk
How To Tap Faster EFT Style, Grace Jones
It is the Ministry of NSearch that all inherit the Kingdom of God
But if you are led by the Spirit, you are not under the law....
Now the works of the flesh are evident,
which are adultery fornication, uncleanness, lewdness,
idolatry, sorcery, hatred, contentions, jealousies,
outbursts of wrath, selfish ambitions, dissensions, heresies, envy,
murders, drunkenness, revelries, and the like;
of which I (Paul the Apostle) tell you beforehand,
just as I also told you in time past, that those who
practice such things will not inherit the kingdom of God.
But the fruit of the Spirit is love, joy, peace, long-suffering,
kindness, goodness, faithfulness, gentleness, self-control,
against such there is no law. Those who are Christ's
have crucified the flesh with its passions and desires.
If we live in the Spirit, let us also walk in the Spirit.
Let us not become conceited, provoking one another,
envying one another.
Galatians 5:18-26
{Sorcery: "Pharmakia;" Primarily mentioned as one of the "works of the flesh." In "sorcery" the use of drugs. Blue Letter Bible. Galatians 5:20}
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