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Hurrah – Eating Red Meat Is Good for You! After All the Warnings, Sunday Roast Not Linked to Heart Disease
Hurrah – Eating Red Meat Is Good for You! After All the Warnings, S...
After years of worrying that tucking into red meat could lead to a heart attack or cancer, you can relax and enjoy the Sunday roast, say researchers.
A report demolishes the ‘myths and misconceptions’ about the meat, saying that most people eat healthy amounts which are not linked to greater risk of disease.
Modern farming methods have cut fat levels, which can be even lower than chicken, while red meat provides high levels of vital nutrients, including iron.
A vegetarian having a Cheddar cheese salad will eat seven times more fat, pound for pound, than lean red meat contains, says a review by the British Nutrition Foundation.
However, the World Cancer Research Fund, which advises people to curb red meat consumption and cut out processed meat, disputed the findings.
The 77-page review, which looks at current evidence on health and red meat, found no evidence of ‘negative health effects’.
It shows on average men in the UK eat 96g of red meat and processed meat a day and women are eating 57g.
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It is the Ministry of NSearch that all inherit the Kingdom of God
But if you are led by the Spirit, you are not under the law....
Now the works of the flesh are evident,
which are adultery fornication, uncleanness, lewdness,
idolatry, sorcery, hatred, contentions, jealousies,
outbursts of wrath, selfish ambitions, dissensions, heresies, envy,
murders, drunkenness, revelries, and the like;
of which I (Paul the Apostle) tell you beforehand,
just as I also told you in time past, that those who
practice such things will not inherit the kingdom of God.
But the fruit of the Spirit is love, joy, peace, long-suffering,
kindness, goodness, faithfulness, gentleness, self-control,
against such there is no law. Those who are Christ's
have crucified the flesh with its passions and desires.
If we live in the Spirit, let us also walk in the Spirit.
Let us not become conceited, provoking one another,
envying one another.
Galatians 5:18-26
{Sorcery: "Pharmakia;" Primarily mentioned as one of the "works of the flesh." In "sorcery" the use of drugs. Blue Letter Bible. Galatians 5:20}
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